(Higher Perspective) There are a variety of us who feel as if there is absolutely no one else in the world to truly make us feel like we belong somewhere. We do everything in our power to try to avoid loneliness but sometimes there is no escape and all we can do is ponder our despair as we spend a lot of time with ourselves.
However, there are some other methods that you can try if you haven’t already that work perfectly when you apply them to your everyday life. No one truly deserves to be lonely or feel as if there is no one else in the world who wants them around. The next time you are feeling this draining emotion of loneliness, test out some of these methods to avoid becoming consumed by the feeling all together.
1. Become active more than you are now
Exercise is one of the greatest ways for humans to connect to one another. This may seem like a taxing method to try out if you are not exactly physically fit at this moment in time, however, it can inspire you to try new things that you may have never done before in your life.
People who are extremely active really love to inspire others as well as encouraging them to come out of their shells and doing their best to never stop improving themselves. It may seem a little intimidating at first but exercise such as yoga, weight lifting, running, or anything else that gets your blood pumping can change your perspective entirely on life.
2. Volunteer whenever you can
Volunteering at random events is another great method to try if you are wanting to connect to others who share the same passion as you do. Just by selecting one of your favorite organizations or anything else that involves helping others will put you in a very inspiring atmosphere as you get to meet others who have the same drive to help just as you do.
Not only does this distract from your negative feelings of despair you also get to meet really amazing individuals who truly want to make a difference in the world. Even if you don’t have time to volunteer every single day it’s still good to go out and see what others are doing to help the community.
3. Moderate device time
Technology can be very distracting when it comes to having a social life especially if you are prone to staying at home with all your electronics compared to going out to dinner with a group of family or friends.
Moderating your device time can show amazing results for your feelings of loneliness. You get more out of life if you are interacting with others on a personal level as well as being with them in person.
Think of your devices as just a piece of time out of your day and do not try to dedicate a majority of your time doing whatever on any kind of electronic device. This may prove to be difficult sometimes but you will see that interacting with others in reality can prove to have some of the best benefits to your mental health.
4. Meet someone new
If you are in a good spot to go out and meet someone that you have never met before, even if it’s someone who you just want to be friends with, you will find that meeting others can bring a lot of self-satisfaction once you get to know them for who they are and especially if you both share similar interests in the world.
This kind of goes against the moderate device time, but downloading certain dating apps may actually help you come out of your shell to meet others and defeat this soul crushing feeling of loneliness. Of course, this method may not be for everyone which is more than okay it is just merely a suggestion for you to meet others that may be interested in you.
5. Spend time with yourself
If you do not know what exactly motivates you into meeting others then you may have to spend some time getting to know who you are so that you can understand what makes you the happiest out of everything else.
When you are able to find the things that make you the happiest then you by the design of nature people who see you enjoying yourself will want to join you in whatever it is you are doing.
Happiness is a very contagious feeling that not all of us are able to obtain easily. So spend some time getting to know those certain things about yourself that maybe you’ve neglected for a long period of time until now.
Hopefully this has given you a little bit of a direction to go with as to how you can avoid the feeling of loneliness. It is not always an easy thing to escape but there are a lot of options for you to choose from as to keep your happiness alive.
Source: Higher Perspective