Qualities of a conscious relationship
(Uplift | Shelly Bullard) A conscious relationship is a romantic relationship in which both partners feel committed to a sense of purpose, and that purpose is growth. Individual growth. Collective growth as a couple. Growth that makes the world a better place.
What exactly is a conscious relationship?
Love, ultimately, is a practice. A practice of acceptance, being present, forgiveness, and stretching your heart into vulnerable territories.
As of now, most people get into relationships to satisfy their own personal needs. This might work for a few years but eventually, the relationship fails us, and we end up unsatisfied as a result.
But when two people come together with the intention of growth, the relationship strives towards something much greater than gratification. The partnership becomes a journey of evolution, and the two individuals have an opportunity to expand more than they could alone. Deep satisfaction and long-term fulfillment arise as a result.
So if you’re someone who feels called to take your experience of romantic love to the next level, below are four qualities that characterize what being a conscious couple is all about. Welcome to the path of the conscious relationship. This is next-level love…
The conscious couple is not attached to the outcome of the relationship – growth comes first
Not being attached to the outcome of the relationship does not mean you don’t care what happens! It also doesn’t mean that you don’t have fantasies about how the relationship will turn out.
What it means is: you’re more committed to the experience of growth than you are to making the relationship ‘work.’
The reality is, we’re here to grow. Physically, mentally, emotionally and spiritually. When growth stops, we automatically feel like something’s gone wrong. Because it has. Without growth, we aren’t fulfilling our soul’s purpose.
When the intention is growth, the partnership becomes a journey of evolution. Image: Suzana Sousa.
Unfortunately, relationships today tend to stifle growth more than enhance it. This is one of the main reasons we’re failing at romantic love.
We want our partners to act in a certain way, we repress ourselves to please others, and soon enough, we feel small, oppressed and puzzled about who we’ve become. This, inevitably, makes the relationship feel like a cage that we want to break out of. But the unfortunate truth is: we’ve caged ourselves.
The conscious couple values growth more than anything else because they know this is the secret to keeping the relationship alive. Even though growth is scary (because it takes us into the unknown), the couple is willing to strive towards expansion, even at the risk of out-growing the relationship. Because of this, the relationship maintains a natural feeling of aliveness, and love between the couple does, too.
Each person in the relationship is committed to owning their S#*t
Conscious couples know that we all have wounds from the past, and they understand that these wounds will inevitably be triggered, especially in a relationship. In other words, they expect to feel abandoned, trapped, rejected, overlooked and any other shitty feeling that arises when we bond closely with another person.
Most of us still believe that relationships should only feel good, and when bad feelings surface, something has gone terribly wrong. What we fail to see in this situation is that these shitty feelings stem from our own faulty patterning! These issues are not caused by our partners; they’re caused by our beliefs.
The conscious couple is willing to look at their past and current issues in relationships because they know that by facing these belief systems, they can evolve into a new relationship-reality. Dysfunctional patterns will dissolve, but only when we take responsibility for them first.
The conscious couple is willing to look at their past and current issues in relationships. Image: Ryan Jacobson.
All feelings are welcome and no internal process is condemned
In a conscious relationship, there’s room to feel anything. Not only that, there’s room to express those feelings and fantasies to your partner. This is edgy territory… it’s not easy to do. But it’s also one of the most healing things we can experience in a partnership
It’s rare to be completely honest about who you are, and to stretch yourself to let your partner do the same. You may not like what you hear; in fact, it may trigger the hell out of you. But you’re willing to be triggered if it means your partner can be authentic.
Like I already said, we’re used to molding and changing ourselves to please people we love because we don’t want them to stop loving us! This stifles the love out of our connections.
The only option is radical honesty: revealing parts of ourselves that are hard to share and letting our partners do the same. This leads to feeling known, seen and truly understood — a combination that will automatically enhance your love.
A relationship is a place to practice love
Love, ultimately, is a practice. A practice of acceptance, being present, forgiveness, and stretching your heart into vulnerable territories.
Sometimes we treat love like it’s a destination. We want that peak feeling all the time, and when it’s not there, we’re not satisfied with what the relationship has become. In my mind, this is missing the whole point of love.
Love is a journey and an exploration. It’s showing up for all varied nuances of your relationship and asking yourself, “What would love do?” The answer will be different every time, and because of this, you’ll get to grow in ways you never have before!
The conscious couple is fiercely committed to being the embodiment of love. And through their devotion and practice, love shows up in their lives and relationship in ways they would’ve never imagined before.
Source: Uplift
You may alo like:
