The victim control dynamic (escaping control drama in relationships)

(Teal Swan) The Victim Control Dynamic may be the reason we experience a lot of drama in our own relationships.

People tend to alternate between playing 3 roles (like a triangle) in relationships… Either the Victim, the Villain, or the Hero. In this dynamic, a person plays the victim to manipulatively get what they want from other people.

Source: Teal Swan

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