How yoga changes your brain
(Uplift | Sat Bir Singh Khalsa) There is increasing evidence that yoga and meditation can improve our memory and attention,
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Attention
Can a relationship survive when one partner isn’t spiritual?
(Wake Up World | Mateo Sol) You meditate, practice mindfulness, do inner child work, shadow work, burn incense, communicate with your spirit
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How eating intuitively can nourish your spirit
(Awaken | Lena Schmidt) What goes into your body not only feeds your physical body, but also your spirit. As
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How to identify and work with your power animal
(Wake Up World | Nikki Harper) The wisdom and power of the animal kingdom plays a central role in shamanistic
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What is Ichigo Ichie? 10 Rules of the Japanese way to happiness
(Awaken | Héctor García & Francesc Miralles) Ichigo ichie can be translated as, “Once, a meeting” and also as “In
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Help when your heart breaks -Joan Halifax
(Awaken | Joan Halifax) Caring for people who are suffering is a loving, even heroic calling, but it takes a
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Archangel Gabriel: the higher self
(OMTimes | Shanta Gabriel) Your higher self – your link to the Angelic dimensions Did you know that you have
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Healing forests of India (2019)
(Films For Action) The most precious gift in life is a peaceful mind and a healthy body. Relationship,with self, with others
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This is why you forget your dreams when you wake up
(Awaken| Michelle Estevez) Do you ever find yourself waking up with the feeling that you just ran an entire marathon,
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The problem with what “resonates” with you
(Teal Swan) If you have spent any time at all in modern spiritual circles, you know that the indicator that
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