The neuroscience of wellbeing
(Uplift | Kate Love) Science reveals that wellbeing is a skill. Wellbeing is something that is hard to define and
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Awareness
How to create more freedom in your life
(Rise Earth | Tanaaz) Do you feel free to… Love who you want? Wear what you want? Say what you
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Science explains what happens to someone’s brain from complaining too much
(Collective Evolution | Alana Ketler) We all know those types of people who always find something to complain about, maybe
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Are you a spiritual narcissist?
(Collective Evolution | Jacob Devaney) We humans often have a hard time finding middle ground. We may be drowning in
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A healing technique to release old wounds
(OMTimes | Dan Sainsbury) To heal and release old wounds is possible. Everyone has a unique constellation of issues, psychological
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The top reasons why we resist change & how to stop
(Collective Evolution | Joe Martino) Our world is full of change right now, and for good reason! Deep down we
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More public schools choosing meditation over detention & teaching mindfulness practices
(Collective Evolution | Alanna Ketler) Public schools in Pittsburgh are now joining the growing number of forward-thinking educators by bringing
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Satisfying our emotional needs without being codependent
(Wake Up World | Lissa Rankin) A deep cultural blind spot has recently come into my awareness, and it’s the
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Healing the wound of separation
(Uplift | By Gilbert Ross) How things truly are. As I write this piece about the wound of separation, I
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Mindfulness techniques you can use to help treat children with anxiety disorders
(Collective Evolution | Alexa Erickson) When you have a cut, it often bleeds. People can see the wound, and acknowledge
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