The illusion of the self
(Matthieu Ricard) According to Buddhism, our view of the self as a singular, distinct, autonomous and lasting entity is at
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Body
The secret message behind anxiety
(OMTimes | Amy B. Scher) Do you suffer from anxiety? Perhaps it is trying to tell you something. Anxiety: here’s
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39 self-care ideas for those who struggle with self-love
(Wake Up World | Mateo Sol) No matter who you are, what you’ve done or what stage of life you’re
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Highly intuitive people do these 7 things to leverage the power of intuition
(Goalcast | Matt Valentine) Intuition is one of those qualities that you know is there and working in the background
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My revolution lives in this body
(Uplift) Women everywhere are answering the call to stand up, speak out and rise. There’s a fire burning in the
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How to heal yourself by talking to your body
(Uplift | Therese Wade) Your cells are listening. Every part of your body has its own consciousness or its own
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Top 4 mental benefits of playing sports
(Awaken | Leila Dorari) There is a common misconception among people that sports are nothing more than physical exertion with
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How to practice emotional first aid
(Uplift) Do you have good emotional hygiene? We go to the doctor when we’re sick or have a nagging pain,
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Studies show how alternative birthing positions can reduce pain & make orgasm possible
(Collective Evolution | Joe Martino) When the topic of child birth comes up we might first think of new life
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How to be happy with your own body
(Goalcast) Be You speech – Model Ashley Graham reveals that acceptance of her imperfections was the driving force behind her
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