The role of meditation in mental health
(Uplift | Jonathan Krygier / Andrew Kemp) Science is finally able to record the amazing effects of meditation Meditation and
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Body
Face mapping reveals what part of your body is sick, and what to do
(Shift) Reading faces to detect diseases was a common practice among Chinese healers for centuries. Facial skin gives insight about
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What causes physical pain – Kim Eng
(Awaken |Kim Eng) Kim discusses physical pain as unprocessed emotion or trauma stored in the body that is energetically fed
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How eating intuitively can nourish your spirit
(Awaken | Lena Schmidt) What goes into your body not only feeds your physical body, but also your spirit. As
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7 chakra meditations to keep you in balance
(Awaken| Karson McGinley) The chakra energies flowing through your body need you to maintain their flow and effectiveness. These seven
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Develop immunity against negativity
(OMTimes | Shuddhaanandaa Brahmachari) Negativity is viral. It spreads quickly, as it is infectious. Stay with a negative person for
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Dancing can reverse the signs of aging in the brain
(Awaken| Frontiers) As we grow older we suffer a decline in mental and physical fitness, which can be made worse
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Body scanning is a simple practice you can do to release pent up energy in the body
(Educate Inspire Change | Michelle Estevez) Physical ailments are often a result of energy that has gotten stuck in the
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The ancient Tibetan practice for health and vitality
(Uplift | Azriel ReShel ) Some years ago I attended a yoga class where my flamboyant artist friend and yoga
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The ego, the soul, and the monad
(OMTimes) As strange as it may seem, few religious people and only a hand full of students of mystic doctrines
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