The power of sharing stories
(Uplift) As Joe Clemons was growing up, he used to listen to family members share stories. Some stories were imaginative
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Brain
Kiss your brain: the science of gratitude | Christina Costa | TEDxUofM
(TEDx) Psychology instructor and researcher Christina Costa was working on her PhD when she was referred to get an MRI
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Thinking with the heart: tap into your heart’s massive wisdom
(Awaken) Thinking with the heart. Discover how to access your heart’s innate intelligence. Tap into the innate intelligence of the
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Dr. Bruce Lipton: The Twilight Zone
(Uplift | Bruce Lipton) Alarm bells are calling us to unite and thrive. The Twilight Zone When I was a
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The experience of suffering is identical for all beings
(Ministry Earth) The Experience of suffering is equivalent in all species, especially elephants, due to their intelligence and their colossal
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The role of meditation in mental health
(Uplift | Jonathan Krygier / Andrew Kemp) Science is finally able to record the amazing effects of meditation Meditation and
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Oneness and reducing the toxins of your brain
(Awaken | Dr. Alberto Villoldo) Let’s talk about the link between what goes in our guts and how it affects
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How yoga changes your brain
(Uplift | Sat Bir Singh Khalsa) There is increasing evidence that yoga and meditation can improve our memory and attention,
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Dancing can reverse the signs of aging in the brain
(Awaken| Frontiers) As we grow older we suffer a decline in mental and physical fitness, which can be made worse
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Research shows bad dreams help us face fear
(Wake Up World | Amelia Harris) Dreams are an ongoing enigma that people have been attempting to interpret since ancient
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