Why you should be using reflective meditation for accelerated growth
(Goalcast | Ricky Derisz) Meditation has an abundance of practical uses for accelerated personal and spiritual growth. Meditation for accelerated
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Breath
The meaning of white light protection and how anyone can use it
(Higher Perspective) Are you feeling tired, emotional, and drained lately? Do you identify as an empath? Do you often find
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Ram Dass – what is the power of the breath?
(Awaken | Ram Dass) The idea behind following the breath is that you have this web of thoughts which you
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How to be more confident in just 5 minutes, try it
(Higher Perspective) We weren’t born confident. Confidence is a quality we need to cultivate by thinking outside of the box
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Ground yourself with this guide to pranayama
(Awaken | Dr. Sheila Patel) The power of our breath is a healing tool. In my daily practice, I hear
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Thich Nhat Hanh on the practice of mindfulness
(Shift) It is such a simple practice, but it can transform your life. The great meditation teacher Thich Nhat Hanh
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Thich Nhat Hanh: the practice of loving kindness
(Uplift |Thich Nhat Hanh) In our daily lives, we are often caught by wrong perceptions. We are human, and we
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Meditate for a world of peace and abundance
(Awaken| Dr. Alberto Villoldo) I am convinced that meditation is the method the sages of the East employed to access
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Body scanning is a simple practice you can do to release pent up energy in the body
(Educate Inspire Change | Michelle Estevez) Physical ailments are often a result of energy that has gotten stuck in the
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The ancient Tibetan practice for health and vitality
(Uplift | Azriel ReShel ) Some years ago I attended a yoga class where my flamboyant artist friend and yoga
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