Help when your heart breaks -Joan Halifax
(Awaken | Joan Halifax) Caring for people who are suffering is a loving, even heroic calling, but it takes a
Verder lezen
Compassion
The four elements of true love according to buddha
(Uplift | Francesca F.) In the Buddhist faith, there are four elements of love that make it ‘true’ love. These
Verder lezen
The art of nonviolent communication
(Uplift) The art of nonviolent communication: discovering how natural it can be to live together peacefully. People will forget what
Verder lezen
Neuroscience and the true purpose of yoga
(Uplift | Jonathan Davis) We all know it is good for you, but is the true purpose of Yoga being
Verder lezen
The sensitive person’s guide to emotional regulation (in 10 minutes or less)
(Wake Up World | Aletheia Luna) How often have you felt anxiety grip you so tightly that you freeze and
Verder lezen
A simple meditation technique from Pema Chödrön
(Uplift | Pema Chodron) Meditation practice awakens our trust that the wisdom and compassion that we need are already within
Verder lezen
What love is
(Films For Action) Love is a strange and beautiful thing. But we often put provisions on love – we attach
Verder lezen
Nikki Cuthbertson: Extending love and compassion to all beings
(Global Heart | Esther Haasnoot) Creating a path to wholeness by weaving love and healing. An Interview with Nikki Cuthbertson
Verder lezen
12 ways to prevent energy infiltration & reclaim your energy
(Shift | Nanice Ellis) Do you ever find yourself taking on the negative energy of others? If so, you are
Verder lezen
The illusion of the self
(Matthieu Ricard) According to Buddhism, our view of the self as a singular, distinct, autonomous and lasting entity is at
Verder lezen