What I wish my therapist told me | A Buddhist monk’s reflection
(Nick Keomahavong) Many years ago before becoming a Buddhist monk in Thailand, I had the opportunity to meet with a
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Coping
Sesame Street launches Arabic show to comfort refugee children suffering from war
(Educate Inspire Change) The 26-minute long episodes will explore emotions experienced by all kids, but particularly relevant to children dealing
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If you want someone to see the truth, you have to get them to see their resistance to seeing the truth
(Teal Swan) A while ago, I did a video in which I explained the single biggest barrier to awareness. I
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The sensitive person’s guide to emotional regulation (in 10 minutes or less)
(Wake Up World | Aletheia Luna) How often have you felt anxiety grip you so tightly that you freeze and
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How being a control freak can ruin your relationship
(Awaken | Dina Blas) Are you always on guard, super attentive, and always the person in your relationship who has
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Omgaan met problemen: wat is jouw copingstijl?
(Global Heart | Esther Haasnoot) We hebben misschien geen controle over het leven, maar we krijgen wel controle over hoe
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