Japans forgotten indigenous people
(Awaken | Ellie Cobb) Japan’s indigenous people, the Ainu, were the earliest settlers of Hokkaido, Japan’s northern island. But most
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Culture
The importance of yoga in kids’ development
(Uplift | Kelly Moore) What are the effects of yoga on young minds and bodies? A simple yoga practice has
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The truth about depression
(Sustainable Human | Chris Agnos) Words by Johann Hari. All throughout my lifetime, year after year, serious depression and anxiety
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Why is biodiversity important?
(Conservation International |Julie Shaw) Humanity must stop the pace of wildlife extinctions — or face extinction, according to the United
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Don’t stand by: an inspiring film putting an and to harassment
(Films For Action) This uplifting spoken word film has an important message for bystanders about how we all have the
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The power of introverts | Susan Cain | TED
(TED) In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful,
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How to embrace positive masculinity
(Uplift | Miroslav Petrovic) What it really means to ‘man up’. Gus Worland, host of ‘Man Up’, tells the story
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The ugly truth behind beauty magazines
(Collective Evolution | Joe Martino) Have you ever noticed the messaging found on covers and inside most beauty magazines? Whether it’s
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Why you must have time alone
(Awaken) Carving out a little solitude can make a world of difference. So go ahead—give yourself a break… It’s that
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How one ocean voyager uses tradition to connect to the future
(Conservation International | Nicole Han) Voyagers in Samoa tap into their cultures’ traditions to connect with the ocean. The preferred
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