Scientists show how gratitude literally alters the human heart & molecular structure of the brain
(Collective Evolution | Arjun Walia) Gratitude is a funny thing. In some parts of the world, somebody who gets a
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Depression
Science explains what happens to someone’s brain from complaining too much
(Collective Evolution | Alana Ketler) We all know those types of people who always find something to complain about, maybe
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Dark night of the soul and the point of living
(Wake Up World | Aletheia Luna) At some point, most of us go through a phenomenon known as the Dark
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The root cause of depression and how to heal It
(Rise Earth | Azriel ReShel ) The disease of disconnection. We all know it, that dull ache of pointlessness, overwhelming sadness
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These 3 sentences will change your life | Lisa Nichols | Goalcast
(Goalcast) Find your way back speech – Lisa Nichols delivers a powerful speech on how she struggled with abuse and
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Tai Chi moves for beginners
(Shift) Eastern medicine practices have always placed a strong emphasis on prevention and treating diseases naturally whenever possible. Now, in
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Mindfulness techniques you can use to help treat children with anxiety disorders
(Collective Evolution | Alexa Erickson) When you have a cut, it often bleeds. People can see the wound, and acknowledge
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Magnesium: The safe first line of defense for clinical depression
(GreenMedInfo | Ali Le Vere) The science supporting the efficacy of magnesium for major depression and other psychiatric disorders, testing
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One more benefit of nature: It makes you like your body better
(YES! Magazine | Tom Jacobs) Not happy with what you see when you look in a mirror? Well, you can
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The amazing health benefits of dancing
(GreenMedInfo) The evidence-based health benefits of dancing are numerous and profound. In fact, if dancing were a drug it would
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