Ancient Japanse healing technique for rapid stress relief
(Uplift) Jin Shin Jyutsu is an ancient Japanese healing practice we can use to boost energy, and balance emotions. It
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Depression
The power of mantra – Cause/Belief: Bhava Ram
(TEDx) After years of physical pain, mental anguish and addictions, Bhava Ram, an accomplished journalist injured beyond repair, was inspired
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The power of nature to heal depression
(Uplift | Tanja Taljaard) How you can benefit from antidepressant microbes in soil. The healing power of nature A couple
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How to motivate a teenager and teach them to motivate themselves
(Goalcast | Natasha Burton) Teenagers can be tough to parent. On the one hand, your child still very much needs
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Are food and happiness connected? Research says so
(Wake Up World) What if I told you that if you changed your diet you could be happier? That food
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Can we overcome thoughts of depression? – Eckhart Tolle
(Awaken) Complete surrender, Eckhart Tolle suggests, is a wise approach to the moment, no matter the situation. Subscribe to find
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Easy Ayurvedic tips for seasonal affective disorder (Sad)
(Awaken) Seasonal affective disorder (SAD) is a type of depression that’s related to changes in seasons… Seasonal affective disorder (Sad)
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Don’t tell me to despair about the climate: hope is a right we must protect
(YES! Magazine | Morgan Florsheim) Don’t tell me to despair about the climate. Combat environmentally related mental health problems by
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This Chinese couple solves depression through ‘rural shuffle dance’ and it goes viral
(Educate Inspire Change) The extra time provided during quarantine has inspired millions to rethink their habits, heal internal wounds, and
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The truth about depression
(Sustainable Human | Chris Agnos) Words by Johann Hari. All throughout my lifetime, year after year, serious depression and anxiety
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