One more benefit of nature: It makes you like your body better
(YES! Magazine | Tom Jacobs) Not happy with what you see when you look in a mirror? Well, you can
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Depression
The amazing health benefits of dancing
(GreenMedInfo) The evidence-based health benefits of dancing are numerous and profound. In fact, if dancing were a drug it would
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6 Hormone balancing powers of red clover
(GreenMedInfo | Margie King) Menopause can seem like torture. Women at midlife suffer with mood swings, stubborn weight gain, hot
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Fear is the sickness
(GreenMedInfo | Kelly Brogan) Have we gotten it all wrong? When we can move beyond fear into curiosity, we find that
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TED Talks: Nick Vujicic – Overcoming hopelessness
(Collectively Conscious) Nick talks about the importance of parenting in early childhood and it’s significance in overcoming hopelessness. Willpower is
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Stigma: A powerful short film about mental health
(Uplift) Creating space for men to reach out and get help when they need to. Societal stigma around male vulnerability
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The death of this man’s son didn’t stop him finding a formula for guaranteed happiness
(EducateInspireChange) How do you rediscover happiness when a tragic event has happened in your life? It’s a question that would
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Back to sanity: the power of nature
(Super Consciousness | Steve Taylor) In recent years, researchers have become aware of a powerful new kind of therapy, which
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Earthing: it can do wonders for your health
(Collective Evolution | John Holloway) Have you ever been barefoot at a park or on the beach, and just felt
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Depression and the brain
(SuperConsicousness | Dr Kai Swigart ) Depression, the most prevalent perturbation, the world’s largest disability; can be overcome, no matter
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