How to motivate a teenager and teach them to motivate themselves

(Goalcast | Natasha Burton) Teenagers can be tough to parent. On the one hand, your child still very much needs

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Easy Ayurvedic tips for seasonal affective disorder (Sad)

(Awaken) Seasonal affective disorder (SAD) is a type of depression that’s related to changes in seasons… Seasonal affective disorder (Sad)

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Don’t tell me to despair about the climate: hope is a right we must protect

(YES! Magazine | Morgan Florsheim) Don’t tell me to despair about the climate. Combat environmentally related mental health problems by

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