8 mystical meditation mantras that raise your consciousness
(Wake Up World | Aletheia Luna) Mantras are like lotus flowers that spring from the murky depths of our minds,
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Develop
The growth mindset: 10 steps to move past limitations and fulfill your potential
(Goalcast | Ricky Derisz) The growth mindset will set you on the right path toward achieving your dreams. Let’s set
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Integrity meaning: 4 steps to developing character
(Goalgast | Ricky Derisz) When it comes to the core values that contribute to a person’s character, integrity is
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What to do when you’re frozen by overwhelm
(Awaken | Sharon Salzberg) Seeing ourselves and the world clearly requires a clarity of mind, something hard to locate when
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Neglect theory: the lives of the forgotten children
(Sprouts) Children who experience physical, cognitive or emotional neglect, often face anxiety. Neglect theory As a result, their body produces
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Zen and the art of living deeply
(Uplift | Christopher Chase) With traditional arts in Asia much emphasis is put on long-term practice and effort, so as
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This experiential learning farm helps youth build a better world
(YES! Magazine | Ambika Chawla) At Freetown Farm, members of the community can learn the names of medicinal herbs and
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Living the compassionate life – The Dalai Lama
(Awaken | Dalai Lama) Living the compassionate life. This teaching by the Dalai Lama explains how the Buddhist teachings of
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What I wish my therapist told me | A Buddhist monk’s reflection
(Nick Keomahavong) Many years ago before becoming a Buddhist monk in Thailand, I had the opportunity to meet with a
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Developing your yogic superpowers to make the world a better place
(Super Consciousness) Anyone who casually skims the verses of The Yoga Sutra, the third century root text available in nearly
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