The role of meditation in mental health
(Uplift | Jonathan Krygier / Andrew Kemp) Science is finally able to record the amazing effects of meditation Meditation and
Verder lezen
Emotions
Rock climbing is a powerful form of emotional psychotherapy, according to experts
(Educate Inspire Change | Michelle Estevez) If you’re a rock climber, you’re familiar with the intense amount of presence given
Verder lezen
How lowering consumption, can make us happier
(Ministry Earth) How can one become a Conscious Consumer? The relationship between excessive consumption, clutter, and unbalanced emotions is not
Verder lezen
The use of floral medicine for emotional healing
(Humanity Healing) All healers that work with alternative healing know that a disease is the crystallization of a mental or
Verder lezen
Ignoring your emotions comes with a cost
(OMTimes | Anu Dayal-Gulati) Don’t ignore your emotions. Emotions are a gift, a guide, reminding us who we are every
Verder lezen
How toning the vagus nerve heals pain
(Uplift | Edwina Shaw) A few simple practices that everyone can do, could be the secret to relieving pain and
Verder lezen
What causes physical pain – Kim Eng
(Awaken |Kim Eng) Kim discusses physical pain as unprocessed emotion or trauma stored in the body that is energetically fed
Verder lezen
The state of mind and the immune system
(Humanity Healing) The state of mind and the immune system’s effectiveness are directly related. It is proven by science that
Verder lezen
Easy solution to warding off other people’s emotions
(OMTimes | Colette Baron-Reid) With all the negative energy out there, it is important to learn various techniques for warding
Verder lezen
40 journal prompts for spiritual growth and insight
(Wake Up World | Nikki Harper) Do you keep a journal? Millions of people worldwide do, whether it’s a specially
Verder lezen