Sacral chakra: how to (playfully) heal a blocked sacral chakra
(Goalcast | Ricky Derisz) What would life be without pleasure? Enjoying a delicious meal, relaxing into the warm embrace of
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Expression
How to raise emotionally intelligent kids
(TEDx | Lael Stone) I’d like you to take a moment and imagine you’re four years old. You’re building a
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We came to dance
(Uplift) Everything we need is already inside us, just waiting to be moved. We came to dance We began with
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Richness of reality
(Green Renaissance) “If you don’t take reality for granted, at all, any of the time, then whatever is in front
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The dance of the third and fourth chakras
(Awaken | Dr. Alberto Villoldo) The Third Chakras is among the five lower energy centers (Earth Chakras) which, like the
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Ikigai: your reason for being
(Uplift) When asked what is the single most powerful contributing factor to one’s health and vitality, integrative medical doctor Oscar
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The art of honourable disagreements
(Uplift | Cynthia Connop) I used to avoid disagreements but now I use them as a tool of growth and
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How to meaningfully reconnect with those who have dementia
(TEDMED) By incorporating art and creativity into elder care settings, gerontologist Anne Basting helps families reconnect with loved ones who
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Drinking from the river of light: the life of expression
From #1 New York Times Bestselling Author of The Book of Awakening Written by Mark Nepo drinking from the river
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Mark Nepo: Drinking from the River of Light
(Global Heart | Esther Haasnoot) Collaborate with the Universe “in adding to the joy of existence.” Mark Nepo’s latest book ‘Drinking from
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