Body scanning is a simple practice you can do to release pent up energy in the body
(Educate Inspire Change | Michelle Estevez) Physical ailments are often a result of energy that has gotten stuck in the
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Feelings
Inner compass – your faithful decision maker
(Uplift |Dorothy Kolomeisky) Leave the heavy lifting to the light. The intellect has little to do on the road to
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How our emotions affect our health
(Uplift | Gregg Braden) Creating physical resilience by taking charge of our feelings. The quality of our emotions determines the
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The neuroscience of singing
(Uplift | Cassandra Sheppard) The neuroscience of singing shows that when we sing our neurotransmitters connect in new and different
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Are there animals that are not sentient?
(OmTimes | Cathedral of the Soul) Sentient animals. Do you know what that means? Are animals sentient? The human being,
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How being a control freak can ruin your relationship
(Awaken | Dina Blas) Are you always on guard, super attentive, and always the person in your relationship who has
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5 ways to know if you are an empathetic or sympathetic person
(OMTimes | Cathedral of the Soul) Are you an empathetic person or a sympathetic person? The difference between being an
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5 ways to talk with your kids so they feel loved
(YES! Magazine | Shauna Tominey) Warm, nurturing messages need repeating over and over again with our children. Talk with your
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We are all born worthy
(Uplift | Jeff Foster) The true worth in feeling worthless. I was talking to a friend who mentioned that she
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The secret message behind anxiety
(OMTimes | Amy B. Scher) Do you suffer from anxiety? Perhaps it is trying to tell you something. Anxiety: here’s
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