Are food and happiness connected? Research says so
(Wake Up World) What if I told you that if you changed your diet you could be happier? That food
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Food
Intuitive eating: a complete guide to eating intuitively
(Goalcast | Ricky Derisz) Let’s face it, the priority of crash diets isn’t to develop a healthy relationship with food.
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One way to create cooler, cleaner cities? Plant rooftop gardens
(TED) The view of Cairo from the air is one of concrete buildings and tangled overpasses stretching as far as
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Why your throat chakra is so important
(Goalcast | Natasha Burton) Have you ever felt like you just can’t express yourself clearly? Like everything you say sounds
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Indigenous educators bridge native and western science in the classroom
(YES! Magazine | Natalie Rademacher) Gregory Cajete stands in front of a classroom full of University of New Mexico students
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Toward food sovereignty in Alaska native communities
(YES! Magazine | Max Graham) A grassroots project to build biomass-heated greenhouses aims to alleviate food insecurity in the communities
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The ever-clearer link between deforestation and public health
(YES! Magazine | Sarah Sax) In November 2020, as the COVID-19 pandemic was heading toward a deadly third wave in
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Vitamin K: benefits, how to get it, and how much you need
(Awaken | Ocean Robbins) In 1916, a chemist named Cornelia Kennedy left her job teaching “domestic science” to female students at
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A delicious healing flower and 3 ways to eat it
(Wake Up World | Nick Polizzi) Ever wondered why certain plants are considered weeds and others are deemed worthy of
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Get past the sting for a cup of tea
(YES! Magazine | Valerie Segrest) A cup of Nettle tea can help fortify blood, build bones, increase energy levels, improve
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