The art of navigating family at the holidays
(Uplift | Azriel ReShel ) Family dynamics often make Christmas a tricky time. 8 Tips about how to survive the holiday
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Gratitude
How cultural differences shape your gratitude
(YES! Magazine | Kira M. Newman) Americans say thanks a lot, but other cultures may have a deeper understanding of
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How a 13 year old changed ‘impossible’ to ‘I’m possible’ | Sparsh Shah | TEDxGateway
(TEDx Talk) Sparsh Shah wants to show people how they can transcend every difficulty that comes their way in life
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Opening the heart: from grief to gratitude
(OMTimes | Jayita Bhattacharjee) Grief can become a path to self-discovery. The journey from grief to gratitude When grief seems
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The power of sacred rituals
(Uplift | Azriel ReShel) Traditional cultures have always known the benefit of sacred rituals. Today Indigenous people are still deeply
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We are all born worthy
(Uplift | Jeff Foster) The true worth in feeling worthless. I was talking to a friend who mentioned that she
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Scientists show how gratitude literally alters the human heart & molecular structure of the brain
(Collective Evolution | Arjun Walia) Gratitude is a funny thing. In some parts of the world, somebody who gets a
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The power of living for others
(Uplift) In a world that seems to be more challenging, frenetic, superficial, disconnected, and even frightening, is vivre pour autrui
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An experiment in gratitude
(Yes! Magazine) Studies show expressing gratitude makes us happier. Nothing feels quite as good as receiving an appreciative “thank you.”
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5 Quick but powerful reminders for when s**t hits the fan
(Collective Evolution | Mark Denicola) We all go through rough patches in life, some of us more frequently than others.
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