The rest is yet to come
(Uplift | Tom Davies) When did we all get so busy? So very busy. So dreadfully, unhelpfully, exhaustingly, busy. When
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Happiness
Jhamtse Gatsal: the happiest school in the world
(Awaken | Megan Larson) In the United States, mental health disorders among children are being diagnosed at younger and younger
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Zen living: 4 ways decluttering increases happiness
(Shift | Matt Duczeminski) Before you read this, take a lap around your home. Make a mental note of all
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Everybody loves something – Pema Chödrön
(Awaken) According to Pema Chödrön, love and compassion are like the weak spots in the walls of ego. If we connect
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The fourteen mindfulness trainings
(Shift) The Fourteen Mindfulness Trainings are the very essence of the Order of Interbeing which distills the Boddhisattva teachings in
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Thich Nhat Hanh on the practice of mindfulness
(Shift) It is such a simple practice, but it can transform your life. The great meditation teacher Thich Nhat Hanh
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Actually, it’s happiness that loves company
(Awaken | Laurie Pawlik-Kienlen) Not only do your happy feelings spread through your social network, your happiness can be increased
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Why less is more | A monk explains minimalism
(Nick Keomahavong) In a world where we are taught to want more and acquire more, Buddhist monks on the other
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The top five regrets of the dying
(Uplift | Bronnie Ware) For many years I worked in palliative care. My patients were those who had gone home
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There’s a living bacteria in the dirt that actually make us more happy and less anxious
(Educate Inspire Change | Michelle Estevez) Kids play in it, dogs roll around in it, and gardeners spend hours tending
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