How to re-parent your wounded inner child
(wake Up World | Aletheia Luna) I stood staring at the crumpled, wind-battered flyer on the noticeboard. Something had stopped
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Happiness
How to water the seeds of happiness – Thich Nhat Hanh
(Awaken) Thich Nhat Hanh’s teachings were always profound and practical, showing us effective ways to apply Buddhism’s deepest insights in
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How to use quantum physics to make your dreams your reality
(TEDxUNO | Suzanne Adams ) Many people have dreams and desires that they let go dormant simply because they don’t
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Living The Four Agreements: A life-changing journey
(Awaken) In the best-selling book The Four Agreements, Don Miguel Ruiz gives four principles to practice in order to create
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The four enemies to a happy life and how to defeat them
(Awaken) There is a lot of truth in the ancient wisdom found in almost all religions. Love really is the
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Good health already exists – You just need to observe it
(Uplift | Vic Shayne, PHD) At the deepest levels, what determines good health and happiness is not a singular factor,
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Are food and happiness connected? Research says so
(Wake Up World) What if I told you that if you changed your diet you could be happier? That food
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The world’s happiest man revealed his secret to happiness, can you guess it?
(Higher Perspective) Scientists are giving this 71-year-old monk the title of the “world’s happiest man.” His name is Mathiew Ricard,
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Five types of toxic mothers who leave invisible scars on their daughters
(Higher Perspective) Not all scars are visible. Some hide deep inside, to the point where we might not even realize
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Feeling stuck? Guilty? Overwhelmed? Try clearing these feelings out of your home
(TED | Ingrid Fetell Lee) True confession: Next to my bed I have a little bit of guilt. It comes
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