The four elements of true love according to buddha
(Uplift | Francesca F.) In the Buddhist faith, there are four elements of love that make it ‘true’ love. These
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Happiness
Bhutan’s remarkable recipe for happiness
(Uplift | Azriel ReShel) Sandwiched between India, China and Tibet, the tiny mountain kingdom of Bhutan is home to some
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Less is more
(Films For Action) We spent an hour with Tony, capturing his wisdom. Thank you Tony. You really are an inspiration.
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What happens when old and young connect
(YES! Magazine | Marc Freedman) Intergenerational relationships are a critical ingredient in well-being, research shows, particularly as we age. This
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33 Uses of essential oils for home, health and happiness
(Wake Up World | Dr. Edward Group) Essential oils are the oil-based aromatic extracts derived from the leaves, stems, fruit,
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Top 4 mental benefits of playing sports
(Awaken | Leila Dorari) There is a common misconception among people that sports are nothing more than physical exertion with
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The power of living for others
(Uplift) In a world that seems to be more challenging, frenetic, superficial, disconnected, and even frightening, is vivre pour autrui
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Hugging is the most beautiful form of communication
(Higher Perspective) Hugging is one of the most amazing things that we could ever give another person. Hugging is essentially
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Thoughts on happiness and the mind
(Matthieu Ricard) Happiness is not the endless pursuit of pleasant experiences — that sounds more like a recipe for exhaustion
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Is your weekend helping or hurting your happiness?
(YES! Magazine | Jean Twenge) New research offers some simple advice to boost your happiness: Put down your phone and
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