Seven steps to becoming a more empowered woman
(Uplift | Azriel ReShel) We live in extraordinary times. In a very short space, the global women’s march, the #metoo
Verder lezen
Healing
Tai Chi moves for beginners
(Shift) Eastern medicine practices have always placed a strong emphasis on prevention and treating diseases naturally whenever possible. Now, in
Verder lezen
Healing the wound of separation
(Uplift | By Gilbert Ross) How things truly are. As I write this piece about the wound of separation, I
Verder lezen
Color therapy: Selecting personal colors for home and healing
(Uplift) The use of Colour as a Therapy is a truly holistic, non-invasive and powerful therapy which dates back thousands
Verder lezen
The opposite of addiction is connection
(Uplift) Do stronger human connections immunise us against emotional distress? Right now an exciting new perspective on addiction is emerging. Johann Harri, author
Verder lezen
The cosmic joke behind enlightenment
(Uplift | Chad Foreman) Is seeing the humour in enlightenment the key to finding it? The great cosmic joke is
Verder lezen
Face mapping reveals what part of your body is sick, and what to do
(Shift) Reading faces to detect diseases was a common practice among Chinese healers for centuries. Facial skin gives insight about
Verder lezen
It didn’t start with you: how inherited family trauma shapes who we are
(wake Up World | Mark Wolynn) A well-documented feature of trauma, one familiar to many, is our inability to articulate
Verder lezen
Healing the child within by Thich Nhat Hanh
(Uplift) In each of us, there is a young, suffering child. We have all had times of difficulty as children
Verder lezen
Teary facts about the science of crying
(Rise Earth) While many animals “cry” by making vocalizations as emotional expressions or sounds of pain, humans are the only
Verder lezen