Yerba Mate – The ethical and healthier alternative to coffee
(Shift) For a quick and easy pick-me-up, many in the West turn to coffee. Yes, that brown liquid that comes
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Healthier
Brain exercises: 12 simple ways to stimulate your mind and memory
(Wake Up World | Dr. Edward F. Group) Did you know your brain can atrophy or shrink if you don’t
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4 tips on how to set awkward boundaries
(OMTimes | Judith Orloff) Setting boundaries, especially awkward boundaries, can lead to healthier relationships. Awkward boundaries – “No” is a
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5 warm, delicious & chemical free vegan homemade drinks to replace Starbucks’ pumpkin spiced latte
(Collective Evolution | Amanda Monteiro) Why indulge in overpriced, sugary drinks when you can make tastier, healthier ones at home?
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You can grow new brain cells: Here’s how
(Uplift) Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and
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