Using food as medicine
(OMTimes | by Darshan Goswami) Food is nature’s most powerful preventive medicine. It contains many compounds that nourish, balance, and
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Immune system
How toning the vagus nerve heals pain
(Uplift | Edwina Shaw) A few simple practices that everyone can do, could be the secret to relieving pain and
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The state of mind and the immune system
(Humanity Healing) The state of mind and the immune system’s effectiveness are directly related. It is proven by science that
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How to make immune boosting kombucha
(Wake up World | Alex ‘Earthie Mama’ Du Toit) Although it has been around for thousands of years, Kombucha has
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Stop buying lemons. Here’s how to grow an endless supply of lemons at home
(Higher Perspective) Lemons are one of the most useful fruits on the planet. They have a fresh, delicious taste and
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Anatomy of the luminous energy field – Dr. Alberto Villoldo
(Awaken | Dr. Alberto Villoldo) When I was in grade school, I felt awed by the beautiful oval patterns created
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How to make your own hand sanitizer – 2 easy recipes!
(Wake Up World | Alex ‘Earthie Mama’ Du Toit) Commercial hand sanitizers are chemically-scented and made with toxic ingredients. While,
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Why rituals are good for your health
(YES! Magazine | Ari Honavar) Research shows rituals reduce anxiety, improve performance and confidence—and even work on people who don’t
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Dirt, germs, exercise, sunshine and fresh air: Outdoors is an adventure for kids that leads to a lifetime of good health
(Natural News) If you think that keeping children locked up inside the home is enough to help them avoid facing
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The benefits and uses of echinacea – and how to grow your own!
(Wake Up Word | Dr. Joseph Mercola) Echinacea, commonly known as coneflower, is a member of the Asteraceae family, a
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