Thich Nhat Hanh: the art of letting go
(Uplift | Christina Sarich) Thich Nhat Hanh, the Zen Buddhist master, has some interesting advice about what it means to
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Joy
Sparking joy: a mindfulness practice for everyday
(Awaken | William Kuyken) Joy is a capacity we all have that can be trained and developed—It is a primary
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This Chinese couple solves depression through ‘rural shuffle dance’ and it goes viral
(Educate Inspire Change) The extra time provided during quarantine has inspired millions to rethink their habits, heal internal wounds, and
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Relationships in the new paradigm
(OMTimes | Jenny Griffin) As we continue to shift into the incoming energies, one of the biggest changes taking place
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This child refugee reunited with the hero who gave her a life-changing gift
(Goalcast | Aly Walansky) A former child refugee tracked down a man who, decades ago, gave her a special gift
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Drinking from the river of light: the life of expression
From #1 New York Times Bestselling Author of The Book of Awakening Written by Mark Nepo drinking from the river
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Endurism (The flip side of escapism) Teal Swan
(Teal Swan) We know the danger of escapism. We know the pain of being around a fair weather friend. We
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A journey towards connectedness from the heart
(OMTimes | Elohim Yael) Heart-based centering for improved connection. When it comes to realizing a sense of connectedness, the power
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Find the joy in teaching your passion
(OMTimes | Liesha Petrovich) It’s so easy to get caught up in the day to day grind that we forget
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Wisdom of the hidden knowing
(OMTimes | Elohim Yael) Rational knowing versus hidden knowing. More than ever, we feel we need a miracle to create
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