Know the difference between passion and obsession
(Shift) You can be passionate about many things that bring you joy and raise your energy, but an obsession consumes
Verder lezen
Meditate
The science of mantras: how sacred sounds heal body, mind and spirit
(Shift | Paul Harrison) For more than 3000 years mantras (sacred sounds) have been chanted for the purpose of spiritual
Verder lezen
Live in grace: dancing with the universe – Deepak Chopra
(Awaken | Deepak Chopra) Our body, our mind, our emotions – everything in our physiology is changing moment to moment. Depending
Verder lezen
The incredible benefits of having a cold shower every day
(Thinking Humanity) Cold showers might not sound like a fascinating thing to do, especially if you live anywhere aside from
Verder lezen
Discover 4 keys to well-being & happiness: according to neuroscience
(Collective Evolution | Arjun Walia) The human brain is fascinating. It’s so complex that it’s hard to believe we will
Verder lezen
How to have a relationship with a wild animal
(Sustainable Human) An intimate relationship with wild animals is possible. Steve Karlin of Wildlife Associates describes the prerequisites for people
Verder lezen
Why should I meditate? By Matthieu Ricard
(Matthieu Ricard) Take an honest look at yourself. Where are you in your life? What have your priorities been up
Verder lezen
How to raise your frequency and increase your vibration – Teal Swan
(Teal Swan) Consciousness and vibrational frequency go hand in hand. When you’re in a low frequency, you’re in a decreased
Verder lezen
4 Questions to foster your authentic self
(Shift) When we fear that we can’t think and act as we truly are, we put parts of ourselves on
Verder lezen
What happens to your brain when you practice mindfulness
(Waking Times) Mindfulness-based teachings have shown benefits in everything from inflammatory disorders to central nervous system dysfunction and even cancer. Training
Verder lezen