Happiness is all in your mind: Gen Kelsang Nyema at TEDxGreenville 2014
(TEDxTalks) Simple, profound truths are the realm of this Buddhist nun. Her message? The gift of happiness truly lies within
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Meditation
Mindfulness techniques you can use to help treat children with anxiety disorders
(Collective Evolution | Alexa Erickson) When you have a cut, it often bleeds. People can see the wound, and acknowledge
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Dream yourself awake: the little known secrets of Tibetan dream yoga
(Uplift | Gilbert Ross) How to dream your life into being. The paths to awakening and self-realisation are many, long
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How to connect to the deeper part of yourself on a daily basis
(Collective Evolution | Joe Martino) In our busy lives, we might find it tough at times to connect to deeper
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Are you happier today than you were yesterday?
(Awaken | by Ed and Deb Shapiro) We were in Thailand, attending a ten-day silent meditation retreat in the middle
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How we get hooked and how we get unhooked
(Awaken | Pema Chödrön) On shenpa, or the urge, the hook, that triggers our habitual tendency to close down…We get hooked
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Thich Nhat Hanh on the power of compassion
(Rise Earth | Martin Doblmeier) The secret to creating peace and harmony, for yourself and the world… Thich Nhat Hanh
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How your chakras are related to & affected by the foods you eat
(Collective Evolution | Kalee Brown) There are seven chakras within the body, running from the base of the spine to the
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Rhythm of breathing key to controlling fear and emotional behavior
(Waking Times | Alex Pietrowski) We live in a fearful world with exposure to a deluge of stressors everyday. As
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Can we go to the very root of violence and be free from it?
(Films For Action | J. Krishnamurti ) Fear, pleasure, sorrow, thought and violence are all interrelated. Most of us take
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