Jhamtse Gatsal: the happiest school in the world
(Awaken | Megan Larson) In the United States, mental health disorders among children are being diagnosed at younger and younger
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Meditation
Thich Nhat Hanh on the practice of mindfulness
(Shift) It is such a simple practice, but it can transform your life. The great meditation teacher Thich Nhat Hanh
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Rajan Shankara: Everything Is Your Fault
(Global Heart | Rajan Shankara) Everything Is Your Fault – Changing your life with responsibility, leadership, and meditation. Everything Is
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5 physical, mental and spiritual benefits of physical activity
(Wake Up World | Sophia Smith) Regular physical activity is the foundation for your physical, emotional, and spiritual health. Here’s
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4 tips for using writing as meditation I learned from “writing down the bones”
(Goalcast | Matt Valentine) Nowadays, it’s impossible to talk about mental health or even self-improvement without mentioning meditation in the
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The role of meditation in mental health
(Uplift | Jonathan Krygier / Andrew Kemp) Science is finally able to record the amazing effects of meditation Meditation and
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2 Powerful mantras to heal anger
(OMTimes | GoddessShivani) You can use these mantras to rid yourself of anger and other negative feelings. Mantras to heal
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Robert Gass & on wings of song – heart of perfect wisdom [mantra music]
(Shift) This week’s addition to our Healing Sounds collections comes from Robert Gass & On Wings Of Song entitled Heart
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How to empower yourself by shifting your attention and intention
(Awaken |Deepak Chopra, M.D) The word “empowerment” suggests something very desirable, namely, being in charge of your own life… How
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How to launch the new era with visualization and the retrocausal attractor
(Global Heart | Chris H. Hardy, Ph.D.) How to launch the new era with visualization and the retrocausal attractor by
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