How to relax into receiving love
(OMTimes | Jennie Lee ) For many of us, giving love is far easier than receiving love. Learn to relax and
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Meditation
More public schools choosing meditation over detention & teaching mindfulness practices
(Collective Evolution | Alanna Ketler) Public schools in Pittsburgh are now joining the growing number of forward-thinking educators by bringing
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Train your brain to let go of habits – 10 steps to create new neural pathways of the brain
(Educate Inspire Change | Marilyn Gordon) When you understand how neural pathways are created in the brain, you get a
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Happiness is all in your mind: Gen Kelsang Nyema at TEDxGreenville 2014
(TEDxTalks) Simple, profound truths are the realm of this Buddhist nun. Her message? The gift of happiness truly lies within
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Mindfulness techniques you can use to help treat children with anxiety disorders
(Collective Evolution | Alexa Erickson) When you have a cut, it often bleeds. People can see the wound, and acknowledge
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Dream yourself awake: the little known secrets of Tibetan dream yoga
(Uplift | Gilbert Ross) How to dream your life into being. The paths to awakening and self-realisation are many, long
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How to connect to the deeper part of yourself on a daily basis
(Collective Evolution | Joe Martino) In our busy lives, we might find it tough at times to connect to deeper
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Are you happier today than you were yesterday?
(Awaken | by Ed and Deb Shapiro) We were in Thailand, attending a ten-day silent meditation retreat in the middle
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Your breath is your brain’s remote control, new study says
(Collective Evolution | Kalee Brown) For centuries, yogis have been expressing the incredible benefits meditation can provide. More recently, meditation
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(Video) a children’s show explains the chakra system
(Collective Evolution | Alanna Ketler) You may have heard people talk about chakras before. You might have heard someone say,
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