How our emotions affect our health
(Uplift | Gregg Braden) Creating physical resilience by taking charge of our feelings. The quality of our emotions determines the
Verder lezen
Mind
The science of mantras: how sacred sounds heal body, mind and spirit
(Shift | Paul Harrison) For more than 3000 years mantras (sacred sounds) have been chanted for the purpose of spiritual
Verder lezen
Anatomy of the luminous energy field – Dr. Alberto Villoldo
(Awaken | Dr. Alberto Villoldo) When I was in grade school, I felt awed by the beautiful oval patterns created
Verder lezen
12 ways to boost mind, body, spirit in 2020
(OMTimes | Robyn M Fritz) Tired of setting New Year’s Resolutions that seem to fizzle out? Try setting smaller monthly tasks
Verder lezen
Removing negative self talk | Abria Joseph | TEDxYouth@NIST
(TEDx) What are the words you choose? Do they give you power, or fill your future with negative energy? In
Verder lezen
Dalai Lama: Ecology and the human heart
(Uplift | His Holiness the Fourteenth Dalai Lama) The ripple effect of finding internal balance. Ecology and the human heart
Verder lezen
What focusing on the breath does to your brain
(Awaken | B. Grace Bullock) Slow down, and pay attention to your breath…It’s not merely commonsense advice. It also reflects
Verder lezen
From the heart
(Films For Action) In that space between our words, when the mind is quiet, we can hear our own heart
Verder lezen
Inner peace: how to calm the negative voices in your head
(Awaken | Luminita D. Saviuc) “Not to be able to stop thinking is a dreadful affliction, but we don’t realize
Verder lezen
Questions for Eckhart: finding balance
(Awaken) Eckhart Tolle: By living aligned with the present moment, you also align your will with the universal will, which
Verder lezen