Intuition and Inspiration
(Awaken| Jim Blackmann) There comes a point where the mind takes a leap — call it intuition or what you
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Mind
How to authentically understand the meaning of your dreams: a no-fluff guide
(Awaken| Aletheia Luna) Dreams are like enchanted doorways to the mind, revealing our deepest needs, desires, feelings, and fears. Understand
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An exercise to create vivid dreams
(Awaken | Theresa Cheung) An adapted excerpt from “How to Catch a Dream… Create vivid dreams Before sleeping, give the
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Dancing may make you feel silly but it improves your overall well-being
(Goalcast | Sarah Vanbuskirk) Whether you enjoy dancing or not, this activity isn’t something most people do on a regular
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How yoga unlocks creativity
(Shift) The link between yoga and creativity. Practicing yoga can rewire your brain for innovative thinking It is well known
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Good health already exists – You just need to observe it
(Uplift | Vic Shayne, PHD) At the deepest levels, what determines good health and happiness is not a singular factor,
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8 mystical meditation mantras that raise your consciousness
(Wake Up World | Aletheia Luna) Mantras are like lotus flowers that spring from the murky depths of our minds,
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Training the mind to overcome prejudice
(Matthieu Ricard) Social bonding is an essential and vital need for humans, bringing benefits to both physical and mental health
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The ‘secret of life’ is not encoded in the genes
(Uplift | Dr. Bruce Lipton Ph.D) Becoming the masters of our genes The new science of epigenetics It was once
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Integrity meaning: 4 steps to developing character
(Goalgast | Ricky Derisz) When it comes to the core values that contribute to a person’s character, integrity is
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