Accessing the intelligence of the heart
(Uplift) Human evolution has been hijacked by overthinking, but Neuroscientist Dr. Kaushik Ram reminds us what happens when we make
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Mind
39 self-care ideas for those who struggle with self-love
(Wake Up World | Mateo Sol) No matter who you are, what you’ve done or what stage of life you’re
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How to heal yourself by talking to your body
(Uplift | Therese Wade) Your cells are listening. Every part of your body has its own consciousness or its own
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Top 4 mental benefits of playing sports
(Awaken | Leila Dorari) There is a common misconception among people that sports are nothing more than physical exertion with
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How you can connect deeply with anyone (in 5 minutes)
(Collective Evolution | Jennifer Sodini) You are about to play a game. One that can reveal amazing things about whoever
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The top reasons why we resist change & how to stop
(Collective Evolution | Joe Martino) Our world is full of change right now, and for good reason! Deep down we
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Our nu-soulful economy
(Films For Action) Soul is often defined as the spiritual or immaterial part of a human being or animal. This
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Thoughts on happiness and the mind
(Matthieu Ricard) Happiness is not the endless pursuit of pleasant experiences — that sounds more like a recipe for exhaustion
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Our food industry in 8 words: “We think we can do better than nature”
(Wake Up World | Marco Torres) The problem with our food industry and big agriculture goes far beyond foods which
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How to practice emotional first aid
(Uplift) Do you have good emotional hygiene? We go to the doctor when we’re sick or have a nagging pain,
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