Mindfulness techniques you can use to help treat children with anxiety disorders
(Collective Evolution | Alexa Erickson) When you have a cut, it often bleeds. People can see the wound, and acknowledge
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Mindfulness
Why should I meditate? By Matthieu Ricard
(Matthieu Ricard) Take an honest look at yourself. Where are you in your life? What have your priorities been up
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Top 9 life lessons from 100 year olds
(Higher Perspective) Watching videos of centurions, you start to see a theme: they seem content. That might be shocking to
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Healing the child within by Thich Nhat Hanh
(Uplift) In each of us, there is a young, suffering child. We have all had times of difficulty as children
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13 voordelen van yoga die wetenschappelijk onderbouwd zijn
(aHealthylife | Juglen waan) Yoga is afgeleid van het woord ‘yuji’, Sanskriet voor eenheid, en is een eeuwenoude oefening die
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7 Ways mindfulness unlocks the door to your authentic life
(Collective Evolution | Christine Horner) In between work, family, and social media, we take few precious moments to reflect upon
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Do mindful people have a stronger sense of self?
(Awaken | Kira M Newman) Mindful people might be happier because they cultivate non-judgmental awareness of their thoughts… which allows
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Niet fijn – dus niet doen:15 keuzes waar je over 15 jaar spijt van krijgt
(soChicken | Jelle Hermus) Spijt is niet fijn. Maar gelukkig heb je genoeg tijd om dat gevoel te voorkomen. Dit
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10 Things highly intuitive people do differently
(Rise Earth | Carolyn Grégoire) Intuition is challenging to define, despite the huge role it plays in our everyday lives. Steve
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What happens to your brain when you practice mindfulness
(Waking Times) Mindfulness-based teachings have shown benefits in everything from inflammatory disorders to central nervous system dysfunction and even cancer. Training
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