How to control inflammation with your brain
(Uplift | Dr. Shawna Darou) I read an article yesterday that has me extremely excited about the implications. The article
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Nervous system
Soul frequencies: understanding your soul’s vibration
(Wake Up World| Kelly Tallaksen) You may think of your soul as the divine essence of who you are, but
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Ground yourself with this guide to pranayama
(Awaken | Dr. Sheila Patel) The power of our breath is a healing tool. In my daily practice, I hear
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Thinking with the heart: tap into your heart’s massive wisdom
(Awaken) Thinking with the heart. Discover how to access your heart’s innate intelligence. Tap into the innate intelligence of the
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Sacred medicine: 21 things about healing they didn’t teach me in medical school
(Shift | Lissa Rankin) After seven years of research, I’m finally writing my long-awaited book Sacred Medicine, the third book
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Are there animals that are not sentient?
(OMTimes | Cathedral of the Soul) Sentient animals. Do you know what that means? Are animals sentient? The human being,
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Musicality and harmony give children wings
(Uplift | Pam Sichel) Using our voices for personal development. Music gives a soul to the universe, wings to the
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5 ways to combat stress holistically, the scientific way
(Waking times | Sofia Adamson) Stress comes with life. That’s just a simple fact. But sometimes we feel more stress
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Prepare to be amazed by fish
(Films For Action) Fish are intelligent, sensitive creatures and like many other animals, they explore, travel, socialise, hunt and play.
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Stress: it’s not in your head, it’s in your nervous system
(Waking Times | Melody Walford) Have you ever been told when you’re stressed to stop worrying and just relax? That it’s all
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