5 ways to combat stress holistically, the scientific way
(Waking times | Sofia Adamson) Stress comes with life. That’s just a simple fact. But sometimes we feel more stress
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Nervous system
Prepare to be amazed by fish
(Films For Action) Fish are intelligent, sensitive creatures and like many other animals, they explore, travel, socialise, hunt and play.
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Stress: it’s not in your head, it’s in your nervous system
(Waking Times | Melody Walford) Have you ever been told when you’re stressed to stop worrying and just relax? That it’s all
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Hugging is the most beautiful form of communication
(Higher Perspective) Hugging is one of the most amazing things that we could ever give another person. Hugging is essentially
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