9 Types of muscle tension caused by trapped emotions
(Wake Up World | Aletheia Luna) Your body is a map and storage house of every experience you have ever
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Pain
Endurism (The flip side of escapism) Teal Swan
(Teal Swan) We know the danger of escapism. We know the pain of being around a fair weather friend. We
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Healing the wound of separation
(Uplift | By Gilbert Ross) How things truly are. As I write this piece about the wound of separation, I
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Men and menstruation
(Wake Up World | Sh’ana Shean and Kaggi Valentine) When a man is in relation with a woman he is
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It didn’t start with you: how inherited family trauma shapes who we are
(wake Up World | Mark Wolynn) A well-documented feature of trauma, one familiar to many, is our inability to articulate
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What is addiction? – Gabor Maté
(Global Heart | Esther Haasnoot) “From drugs to power. From the lack of love to the desire to escape oneself, from
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Powerful herbs you can grow in your backyard to treat arthritis
(Natural News | Annielizstan) Thanks to the advancements in the technology that are utilized to detect diseases, doctors can diagnose
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The death of this man’s son didn’t stop him finding a formula for guaranteed happiness
(EducateInspireChange) How do you rediscover happiness when a tragic event has happened in your life? It’s a question that would
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Australian aboriginals know the healing power of stillness
(Awaken | Jonathan Davis) The healing power of listening in stillness… People have always experienced pain, and in the vast span of time
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Sensitive children and trauma
(OMTimes | Courtney Marchesani) Sensitive Children and Trauma-Informed Care. Trauma-informed practices are gaining speed in community mental health settings, private practices,
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