How to regulate pandemic anxiety? Trust your body
(YES! Magazine | Gabes Torres) Two weekends ago, I was lying on my living room couch for hours, staring blankly
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Past
The future is in our hands – The Dalai Lama
(Awaken | The Dalai Lama) Contemporary climate change includes both global warming caused by humans, and its impacts on Earth’s
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Zen living: 4 ways decluttering increases happiness
(Shift | Matt Duczeminski) Before you read this, take a lap around your home. Make a mental note of all
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Thich Nhat Hanh: the practice of loving kindness
(Uplift |Thich Nhat Hanh) In our daily lives, we are often caught by wrong perceptions. We are human, and we
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10 relationship red flags you should know!
(OMTimes| Carmen Harra) Honor yourself by walking away from an unhealthy relationship sooner rather than later if your partner gives
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Multidimensional Healing III
(Humanity Healing) In any phase of our spiritual journey, we may start undergoing Trans-temporal experiences. Dealing with trans-temporal traumas and
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The art of dancing through fear
(Uplift | Dorothy Kolomeisky) The art of dancing through fear. Letting go into flow, trust and self-assuredness. “The only way
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When will I be good enough?
(OMTimes | Judith Albright) Feeling unworthy or not good enough. Have you spent much of your life feeling unworthy or
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Stop being a sidekick: How to become the hero of your own story
(Goalcast | Aly Walansky) When we read our favorite books, watch our favorite movies, see our favorite TV shows, we
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Know your life purpose in 7 minutes Neale Donald Walsch motivational video reminder who you are
(Daily Impulse) “The deepest secret is that life is not a process of discovery, but a process of creation. You
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