Top 4 mental benefits of playing sports
(Awaken | Leila Dorari) There is a common misconception among people that sports are nothing more than physical exertion with
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Physical
3 Signs low self-esteem is holding you back (and what to do about it)
(Goalcast | Matt Valentine) Growing up, I had pretty low self-esteem. I was an introvert with a bit of social
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Music and physical health – you also are what you listen to!
(OMTimes |Jill Mattson) Music influences our cells, causes tissues to break down, and diminishes cancerous growths and alleviates skin ailments.
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8 Things you should never say to someone who has just given birth
(YES! Magazine | A. Rochaun Meadows-Fernandez) Why you shouldn’t ask about sleep, weight loss, or breastfeeding. But especially sleep. Giving
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Try a little kindness
(Awaken) Everyone loves that warm heart feeling they get when they do something kind for another. It’s wonderful, right? Did
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10 Ways introverts interact differently with the world
(Rise Earth) Introverts and extraverts may seem the same on the surface, but if you look at the way they
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Gaslighting: The shocking reason why people decide to stay in abusive relationships
(Higher Perspective) What comes to mind when you hear the words “abusive relationship”? You might picture some Lifetime Original about
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Watch: The simple experiment that demonstrates the power of intention over matter
(Waking Times | Vic Bishop ) At the very cutting edge of science and spirituality lies a simple experiment that
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Deepak Chopra, M.D. science and spirituality should be friends
(Awaken | Deepak Chopra) Editor’s Note: Deepak Chopra is founder of the Chopra Foundation and a senior scientist at the
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Proof that our thoughts effect physical matter
(Spirit Science And Metaphysics | Steven Bancarz) Your thoughts are powerful. They aren’t just neurochemical processes contained in your skull. They
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