How to unblock chakras: a complete guide to getting clear from root to crown
(Goalcast | Natasha Burton) If you’ve ever felt a little bit off and you’re not sure why, it’s worth checking
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Physical
Human postcards: JAKE “I’m an amputee because of frostbite”
(Human Postcards) Take 60 second to meet Jake, an Arctic Driftologist and Triple Amputee. Human postcards: JAKE Jake lost his
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8 physical, mental & spiritual benefits of chanting ‘Om’
(Awaken| Kalee Brown) When I first started practicing yoga, I was relatively surprised at how easy and natural it felt
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Solar plexus chakra: the meaning of the 3rd chakra
(Goalcast | Michelle Pugle) The Chakra system explores how energy impacts and guides our holistic wellness, including our personal power.
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What is the impact of meditation on aging of the brain ?
(Matthieu Ricard) Can we act upon aging of the brain and fight against cognitive decline the same way we can
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Soul frequencies: understanding your soul’s vibration
(Wake Up World| Kelly Tallaksen) You may think of your soul as the divine essence of who you are, but
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5 physical, mental and spiritual benefits of physical activity
(Wake Up World | Sophia Smith) Regular physical activity is the foundation for your physical, emotional, and spiritual health. Here’s
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The 5 practical steps to create a truly effective self-care routine
(Goalcast | Ricky Derisz) If you’re looking to reduce stress, ease anxiety, form healthy habits, manage illness, or boost your
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Dysfunctions of the extra- physical bodies I
(Humanity Healing) Many schools of wisdom and ancient spiritual practices have recommendations for the necessary work that a seeker must
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Lao Tzu’s ancient advice for today’s global crisis
(Shift) The lessons of 2020 just keep rolling in. Everything is being challenged, and so much that had been in
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