Hypnagogia: the trippy mental state that is the key to deep self-discovery
(Wake Up World | Mateo Sol) We all know that there are two primary states of consciousness: wakefulness and sleep.
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Practice
Crown chakra: everything you need to know about the seventh chakra
(Goalcast | Ricky Derisz) Your spiritual life requires attention. Balancing the human and the spiritual is a significant challenge on the
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Ancient practices for channelling energy
(Uplift) Using the principles of chi kung to channel energy around your body. In yoga, the most ubiquitously known sequence
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Why you should be using reflective meditation for accelerated growth
(Goalcast | Ricky Derisz) Meditation has an abundance of practical uses for accelerated personal and spiritual growth. Meditation for accelerated
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How to show respect to others
(Goalcast | Steven John) If you really want to know how to show respect to others, start with self-respect. Respect
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Cultivate an open heart – Dalai Lama
(Awaken| Dalai Lama) “This can make a real difference in our lives…” Cultivate an open heart I believe that every
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Story time with Matthieu Ricard: making altruism shine
(Matthieu Ricard) In July 2021, Matthieu Ricard lent his voice to the animated video “How to build a more altruistic
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Everyone is talking about gratitude
(Global Heart | Kara Johnstad) Everyone is talking about the new attitude of gratitude and this is very cool. Practice
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What is the meaning of life? An exploratory guide
(Goalcast | Maya Khamala) Most of us wonder at the meaning of it all now and again, but fewer of
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How to control inflammation with your brain
(Uplift | Dr. Shawna Darou) I read an article yesterday that has me extremely excited about the implications. The article
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