8 Qigong exercises for cultivating healing energy
(Uplift | Misha Ruth Cohen) Qigong, which combines meditative and physically active elements, is the basic exercise system within Chinese
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Qigong
Yoga, Tai Chi and Qigong shown to be effective for back pain
(Wake Up World | Nikki Harper) Back pain: we’ve almost all had it at some point, and everyone knows that
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Tai Chi moves for beginners
(Shift) Eastern medicine practices have always placed a strong emphasis on prevention and treating diseases naturally whenever possible. Now, in
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Eckhart Tolle interviews “Awaken” about awakening
(Awaken) This interview took place in front of 650 people at a retreat with Eckhart Tolle and Kim Eng in
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