The power of nature to heal depression
(Uplift | Tanja Taljaard) How you can benefit from antidepressant microbes in soil. The healing power of nature A couple
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Science
The science of being in the flow
(Uplift | Tanja Taljaard) The power of cultivating an ‘Autotelic’ personality Can you recall doing something in which you were
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Intuitive eating: a complete guide to eating intuitively
(Goalcast | Ricky Derisz) Let’s face it, the priority of crash diets isn’t to develop a healthy relationship with food.
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The power of positive affirmations
(Goalcast | Maya Khamala) Some say that both positive thoughts and negative thoughts hold equal power. If you believe you’re
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Healing in your sleep
(Wake Up World | Nick Polizzi) Ready for something personal? Gulp! Here we go. How does too little sleep affect your energy
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Bruce Lipton: Think beyond your genes
(Bruce H. Lipton) Was there a time in your life when a single experience or event shaped the character of
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