The sensitive person’s guide to emotional regulation (in 10 minutes or less)
(Wake Up World | Aletheia Luna) How often have you felt anxiety grip you so tightly that you freeze and
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Self love
12 ways to boost mind, body, spirit in 2020
(OMTimes | Robyn M Fritz) Tired of setting New Year’s Resolutions that seem to fizzle out? Try setting smaller monthly tasks
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Why victims of abuse justify the abuse
(OMTimes | Marcia Sirota) It’s not the victim of abuse’s fault that they’re being abused today, but it is their
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Defeating fear to embrace love
(OMTimes | Lady Sarah and Sophie Elise) We live in a dualistic universe, where the only true emotions are love
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12 Signs it’s time to move on and burn all bridges
(Wake Up world | Aletheia Luna) There often comes a point where we outgrow the people in our lives, develop
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39 self-care ideas for those who struggle with self-love
(Wake Up World | Mateo Sol) No matter who you are, what you’ve done or what stage of life you’re
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Love yourself: winner people’s choice awards
(Vimeo | Lucas Jatoba) ‘Love Yourself’ is a commissioned fashion film for Macquarie Centre starring Ryan Corr (The Water Diviner,
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How to create more freedom in your life
(Rise Earth | Tanaaz) Do you feel free to… Love who you want? Wear what you want? Say what you
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Shadow self: embracing your inner darkness
(Wake Up World | Mateo Sol) “It is a frightening thought that man also has a shadow side to him,
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Emptiness (how to stop feeling empty) – Teal Swan
(Teal Swan) Emptiness is like an inner void. Often times it is so painful that the word emptiness doesn’t really
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