Ten habits of people who lose weight and keep it off
(Awaken) Most people who diet will regain 50% of the lost weight in the first year after losing it. Much
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Unconscious
What is shadow work and what is the benefit of it?
(Goalcast | Ricky Derisz) Not many people are willing to confront the darker side of their psyche because it
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Hero’s journey: a guide to becoming the hero of your story
(Goalcast | Ricky Derisz) Be the hero of your story. It’s common advice from motivational speakers and life coaches,
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6 Signs you’re experiencing spiritual maturity
(Wake Up Word | Mateo Sol) In our society, we have a very two dimensional understanding of maturity. Most people define
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Four unconscious questions we constantly ask each other
(Uplift) Maya Angelou suggests there are four questions that we’re all unconsciously asking each other, all the time. What we
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The esoteric ancient wisdom of the Hawaiian huna
(Shift) A long time ago, Hawaii was a mystical and magical place (and still is today in many ways). What
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Overcome victim consciousness with this one simple change
(Wake Up World | Paul Lenda) It’s easy to tether to victimhood sometimes. This becomes even more true when there
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How radical self honesty can change your life
(Wake Up World | Kristen Yates) Lying to ourselves has become the most normal thing in the world. And it’s
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Dysfunctions of the extra- physical bodies I
(Humanity Healing) Many schools of wisdom and ancient spiritual practices have recommendations for the necessary work that a seeker must
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Reclaiming the self: Does the ‘self’ exist? Of course it does!
(Super Consciousness) Can a ghost prove its own non-existence? If there is one concept, which has been under constant attack
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