Ancient practices for channelling energy
(Uplift) Using the principles of chi kung to channel energy around your body. In yoga, the most ubiquitously known sequence
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Well-being
The power of nature to heal depression
(Uplift | Tanja Taljaard) How you can benefit from antidepressant microbes in soil. The healing power of nature A couple
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Compassion fatigue: what is it?
(Goalcast | Ricky Derisz) Compassion fatigue mostly hits individuals who are in helping professions, such as nurses and social workers.
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Neglect theory: the lives of the forgotten children
(Sprouts) Children who experience physical, cognitive or emotional neglect, often face anxiety. Neglect theory As a result, their body produces
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Social wellness: what is it & why is it important?
(Goalcast | Ricky Derisz) We are stronger and happier together. In life, being able to build healthy relationships is a
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What is the impact of meditation on aging of the brain ?
(Matthieu Ricard) Can we act upon aging of the brain and fight against cognitive decline the same way we can
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This experiential learning farm helps youth build a better world
(YES! Magazine | Ambika Chawla) At Freetown Farm, members of the community can learn the names of medicinal herbs and
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The puzzle of consciousness
(RiseEarth) Consciousness may be more than just brain activity. Over the latest 20 years ago, the field of consciousness studies
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How nature impacts our well-being and self-discovery
(Wake Up World | Sophia Smith) Have you ever noticed how nervous and moody you feel when you’re stuck in
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Kiss your brain: the science of gratitude | Christina Costa | TEDxUofM
(TEDx) Psychology instructor and researcher Christina Costa was working on her PhD when she was referred to get an MRI
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