The amazing health benefits of dancing
(GreenMedInfo) The evidence-based health benefits of dancing are numerous and profound. In fact, if dancing were a drug it would
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Well-Being
Happiness comes from giving and helping, not buying and having
(Wake Up World) Materialism doesn’t lead to well-being, but altruism does. So many of us strive so hard for material
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What thinking you’re ugly does to your well-being (video)
(Collective Evolution | Kalee Brown) To start, if you’ve ever looked down upon yourself or spoken the words “I’m so ugly”
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Do mindful people have a stronger sense of self?
(Awaken | Kira M Newman) Mindful people might be happier because they cultivate non-judgmental awareness of their thoughts… which allows
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How nature makes us healthier and happier
(YES! Magazine | Kristphe Green | Dacher Keltner) Over 100 studies have shown that being in nature—or even watching it
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Back to sanity: the power of nature
(Super Consciousness | Steve Taylor) In recent years, researchers have become aware of a powerful new kind of therapy, which
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