What is the impact of meditation on aging of the brain ?
(Matthieu Ricard) Can we act upon aging of the brain and fight against cognitive decline the same way we can
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Well-being
This experiential learning farm helps youth build a better world
(YES! Magazine | Ambika Chawla) At Freetown Farm, members of the community can learn the names of medicinal herbs and
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The puzzle of consciousness
(RiseEarth) Consciousness may be more than just brain activity. Over the latest 20 years ago, the field of consciousness studies
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How nature impacts our well-being and self-discovery
(Wake Up World | Sophia Smith) Have you ever noticed how nervous and moody you feel when you’re stuck in
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Kiss your brain: the science of gratitude | Christina Costa | TEDxUofM
(TEDx) Psychology instructor and researcher Christina Costa was working on her PhD when she was referred to get an MRI
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Rock climbing is a powerful form of emotional psychotherapy, according to experts
(Educate Inspire Change | Michelle Estevez) If you’re a rock climber, you’re familiar with the intense amount of presence given
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How to empower yourself by shifting your attention and intention
(Awaken |Deepak Chopra, M.D) The word “empowerment” suggests something very desirable, namely, being in charge of your own life… How
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Sparking joy: a mindfulness practice for everyday
(Awaken | William Kuyken) Joy is a capacity we all have that can be trained and developed—It is a primary
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Healing forests of India (2019)
(Films For Action) The most precious gift in life is a peaceful mind and a healthy body. Relationship,with self, with others
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4 ways to combat compassion fatigue
(OMTimes | Michelle Alberigi McKenzie) Compassion Fatigue is huge in the animal welfare and veterinary communities. Signs can be depression,
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