The importance of yoga in kids’ development
(Uplift | Kelly Moore) What are the effects of yoga on young minds and bodies? A simple yoga practice has
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Yoga
The ancient Tibetan practice for health and vitality
(Uplift | Azriel ReShel ) Some years ago I attended a yoga class where my flamboyant artist friend and yoga
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18 tips voor een simpeler leven met minder prikkels
(soChicken | Jelle Hermus) Raak je regelmatig overweldigd en overprikkeld? Maak je leven dan iets simpeler op kleine manieren. “The
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The seeker King: a spiritual biography of Elvis Presley
(Awaken | Gary Tillery) To Elvis’s frustration, no one in his life other than Larry Geller could appreciate his spiritual
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Neuroscience and the true purpose of yoga
(Uplift | Jonathan Davis) We all know it is good for you, but is the true purpose of Yoga being
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Yoga, Tai Chi and Qigong shown to be effective for back pain
(Wake Up World | Nikki Harper) Back pain: we’ve almost all had it at some point, and everyone knows that
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Here are 5 ways yoga can meet all of your fitness goals
(Awaken | Kaitlin Vogel) Can yoga help me reach my fitness goals? It’s a question we’re all too familiar with
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The science of mantras: how sacred sounds heal body, mind and spirit
(Shift | Paul Harrison) For more than 3000 years mantras (sacred sounds) have been chanted for the purpose of spiritual
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Feeling for healing with Dr Lauren Tober
(Uplift) We spend much of our lives trying to avoid our own emotions, whether it is through the food we
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What focusing on the breath does to your brain
(Awaken | B. Grace Bullock) Slow down, and pay attention to your breath…It’s not merely commonsense advice. It also reflects
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