Compassie als medicijn tegen stress
(Psychologie van Succes | Albert Sonnevelt) Compassie lijkt misschien voor gestreste Westerlingen een soft begrip uit de Oosterse Wereld, maar
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Yoga
How yoga changes your brain
(Uplift | Sat Bir Singh Khalsa) There is increasing evidence that yoga and meditation can improve our memory and attention,
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Heart chakra opening symptoms
(Awaken) The person having open and balance heart chakra shows the symptoms of having a very emotionally satisfying and enjoyable
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The importance of yoga in kids’ development
(Uplift | Kelly Moore) What are the effects of yoga on young minds and bodies? A simple yoga practice has
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The ancient Tibetan practice for health and vitality
(Uplift | Azriel ReShel ) Some years ago I attended a yoga class where my flamboyant artist friend and yoga
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18 tips voor een simpeler leven met minder prikkels
(soChicken | Jelle Hermus) Raak je regelmatig overweldigd en overprikkeld? Maak je leven dan iets simpeler op kleine manieren. “The
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The seeker King: a spiritual biography of Elvis Presley
(Awaken | Gary Tillery) To Elvis’s frustration, no one in his life other than Larry Geller could appreciate his spiritual
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Neuroscience and the true purpose of yoga
(Uplift | Jonathan Davis) We all know it is good for you, but is the true purpose of Yoga being
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Yoga, Tai Chi and Qigong shown to be effective for back pain
(Wake Up World | Nikki Harper) Back pain: we’ve almost all had it at some point, and everyone knows that
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Here are 5 ways yoga can meet all of your fitness goals
(Awaken | Kaitlin Vogel) Can yoga help me reach my fitness goals? It’s a question we’re all too familiar with
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