Science finally proves meridians exist
(Uplift | Azriel Reshel) What the merging of spirituality and science means for you. “In every culture and in every
Verder lezen
Yoga
Laughter yoga is contagious and therapeutic
(Uplift | Jacob Devaney) Norman Cousins healed himself from a life-threatening disease by watching an endless stream of funny movies
Verder lezen
How yoga unlocks creativity
(Shift) The link between yoga and creativity. Practicing yoga can rewire your brain for innovative thinking It is well known
Verder lezen
Heart Chakra: everything you need to know about the fourth chakra
(Goalcast | Michelle Pugle) The power of your mind is mightier than you may realize. The heart chakra The heart
Verder lezen
Deepak Chopra: abundance and the vision of yoga
(Awaken) Success and abundance are desirable things, yet the path to achieving them, the path that has entered popular mythology,
Verder lezen
Ancient practices for channelling energy
(Uplift) Using the principles of chi kung to channel energy around your body. In yoga, the most ubiquitously known sequence
Verder lezen
The power of mantra – Cause/Belief: Bhava Ram
(TEDx) After years of physical pain, mental anguish and addictions, Bhava Ram, an accomplished journalist injured beyond repair, was inspired
Verder lezen
How to unblock chakras: a complete guide to getting clear from root to crown
(Goalcast | Natasha Burton) If you’ve ever felt a little bit off and you’re not sure why, it’s worth checking
Verder lezen
How to sharpen your swords with yoga’s warrior pose
(Awaken | Danielle Hildreth, CPT) Ready to unleash your inner warrior, yoga heads? Us too. That’s why we’re going to
Verder lezen
4 Yoga poses for soft, strong hips
(Awaken | Julie Peters) Tight hips can also mean an unhappy lower back. Try these four yoga poses to soften
Verder lezen