The gift of forgiveness
(Uplift) On the surface, the idea of forgiveness for your mother or father may seem strange, but the act of
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Yourself
Be gentle with yourself because you are already healed
(Educate Inspire Change) As a platform founded on the principle of educating yourself to create change in the world, it
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What I wish my therapist told me | A Buddhist monk’s reflection
(Nick Keomahavong) Many years ago before becoming a Buddhist monk in Thailand, I had the opportunity to meet with a
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How to empower yourself by shifting your attention and intention
(Awaken |Deepak Chopra, M.D) The word “empowerment” suggests something very desirable, namely, being in charge of your own life… How
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Brené Brown on blame
(Awaken | Brené Brown) Now I don’t think of myself as a blamer- but as I watched this video I
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Sacred medicine: 21 things about healing they didn’t teach me in medical school
(Shift | Lissa Rankin) After seven years of research, I’m finally writing my long-awaited book Sacred Medicine, the third book
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The Taoist view of the universe
(Uplift | Alan Watts) The Taoist view of the universe At the very roots of Chinese thinking and feeling there
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Gabrielle Bernstein everyone we meet is simply a mirror
(Awaken | Stephanie Zamora) I recently watched a lecture by Gabrielle Bernstein called, “Meaning is the New Money.” It was
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The kind of love you deserve
(Uplift | Jeff Foster) Take the risk of being loved More than anything, we long to be seen. To be
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A simple meditation technique from Pema Chödrön
(Uplift | Pema Chodron) Meditation practice awakens our trust that the wisdom and compassion that we need are already within
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