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How meditation makes us better humans | Mara Branscombe

(TEDxSurreySalon) Are you aware of your habitual, unconscious, and toxic thoughts? What we think, we become. Our feelings, words, and actions become our reality.

Meditation makes us better humans

Meditation isn’t just about inner peace – it’s about building our intuitive capacity while responding to life with curiosity and possibility.

Mara Branscombe believes in the power shaping one’s life though “present moment response” over a “habitual reaction”. Teaching meditation and yoga for over 20 years, Mara has discovered that anyone can heal and activate a joyous, intuitive life through daily mindful practice.

Source: TEDxSurreySalon


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